"Plain and simple, this is the 'X' in P90X," said Tony Horton, designer of the P90X workout, in the video intro. It's also my least favorite exercise, so last night I bribed my man to complete Plyometrics with me because I've learned that when I work out with him, he encourages me to take it farther than I would alone, and Plyo is my absolutely, very least favorite workout in the P90X series. "This is a high-impact routine. I know it's outta fashion, but it gets results," Horton said. For as much as I hate this, it better get something! Stop that Crissy, get your mind right! I can do this! ... I hate jumping. Urgh!!
It took me a little while, but once I began the second set of the first workout, I was ready to go mentally and determined to work hard, which made a difference, but I woulda been sweatin like hell even if I'd only brought 50 percent. That's how "glorious" Plyometrics is.
Wednesday, April 21, 2010
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