I didn't do yoga x yesterday, :( I've found that Thursday's are an extremely difficult day to accomplish a workout unless I do it first thing. I could've done it during nap time, but alas I did not.
So today I was determined like hell to make it up, despite have a busy day ahead planned with exciting things to get ready for the road trip with my girl friend, I did legs, back, abs, and 10 minutes of race walking. I wanted to do pilates too, which uses a lot of core muscles, but decided to rest since I'd completed ab ripper...
But here's the really exciting news. As I was huffing along at the treadmill after completing the other workouts, I noticed that I felt skinnier. My once-tight yoga pants would slip a few inches and I'd have to pull 'em up every other minute. Curious, I took an investigate eye to the problem area and saw that I looked trimmer, more compact. So I finished up my 10 minutes, discovered my scale, balanced it and stepped on. Hmm, and pulling out my red workout journal, I compared the measurements I'd taken on March 21 with today. And then I had to look again. According to the measurements, I have lost 9 pounds! So I did the happy dance and felt encouraged to continue the insanity, noting too that the workouts don't seem so insane.
Showing posts with label Legs. Show all posts
Showing posts with label Legs. Show all posts
Friday, April 23, 2010
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